Diabetes definition causes, symptoms and natural treatment

What is diabetes?

Diabetes is a chronic condition characterized by the presence of high sugar in the blood called hyperglycemia. That is to say, if the fasting blood sugar level is equal to or greater than 1.26 g / l or 7 mmol / l of blood during two successive determinations

What Causes Diabetes?

Type 1 diabetes is an autoimmune disease. The immune system destroys the islets of Langerhans in the pancreas due to genetic factors or a viral infection. The pathophysiology of type 2 diabetes is characterized by a decrease in insulin secretion resulting in hyperglycemia. However, type 2 diabetes is not an autoimmune disease. Type 2 diabetes is caused by a set of genes that can be expressed depending on environmental and dietary factors.

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Can we know if we have Diabetes without a Blood Test?

There is no precise way to know if you have diabetes or not without having specific blood tests to determine your blood sugar, which will still need to be evaluated by a doctor. Only blood test can diagnose diabetes.

Manifestations of Diabetes

Symptoms of type 1 diabetes

Symptoms of insulin-dependent diabetes in its typical form are:

Strong thirst (polydipsia);

Abundant urine

tiredness ;

Weight loss;

Abdominal pain;

An infection.

The perfect blood sugar level

It is obvious to know that the maximum blood sugar should not go beyond 1.80G / L and the quality of the glycemic balance is now estimated for

percentage of time spent below 1.80 g / L without hypoglycemia.

What are the risk factors for a diabetic?

Type 2 diabetes has several risk factors with regard to lifestyle, namely: unbalanced diet, insufficient physical activity, overweight, smoking. genetics also play an important role in the onset of the disease.

What plants are appropriate to treat diabetes?

Apart from taking medication by injection of insulin or oral, we also have plants and food supplements to relieve symptoms and help store sugar. Among these plants we have: fenugreek, burdock, sage, and ginger, and blueberry.

Bilberry allows the assimilation of sugar and helps regulate insulin levels. Drink 1 liter of herbal tea in 24 hours for an anti-diabetic effect. This plant is also purifying and diuretic.

Natural Treatment for Diabetes

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Some bonuses for eating well when you have diabetes

• You have to eat mushrooms that are low in carbohydrates
• We must focus on legumes such as lentils
• Basmati rice should be eaten with a lower glycemic index than white rice
• You have to season the dishes with lemon juice, which helps lower the blood sugar level (dishes and raw vegetables)
• You should also have the reflection to prepare lemon juice, without adding sugar with mineral water.
• Unrefined whole grains: oats or whole wheat
• Legumes

When you are feeling the urge of hunger as a diabetic 

When you are feeling the urge of hunger, it is advisable to choose from these foods:

1. A slice of ham
2. A hard egg
3. A chicken breast
4. One or two tomatoes, carrots, radishes